Hello sweetheart,
Well what a week you have had. Actually, with what you have revealed, its been 30 years not a week hasn’t it?
I wanted to write this here rather than keep answering your numerous posts on social media, watching you go through myriad of emotions and thoughts in public, knee jerk reactions to what you are being exposed to.
The number ONE thing is,
ANY DOMESTIC VIOLENCE IS WRONG
You blame yourself for what he has done to you, you call yourself names. That isn’t you talking, that is the person he created, that is his achievement shining bright for him to be proud of. Every time he sees or hears you saying that, he can beat you down even further. Every time he beats you down with words and deeds, he has won again.
No one, and I truly mean no one, has the first idea of what the last 30 years has been like. We can empathise, sympathise, nod wisely and say we have been there, but we haven’t. Our situations have been similar but they were not your life. What we can say is “when it happened to me….” and give you the benefit of our understanding and mindset from the moment of exposure to the point we are at now.
Sadly my lovely, you are not alone. Domestic violence is all too common.
Your posts speak of fear, anger, helplessness. I wish I could tell you it will soon be over, but for now, it won’t be. What I can tell you is that every hard fought step forward is worth it, no matter what you think. Every time you win the tiniest victory, you are removing yourself from the situation that has blighted your life for so very long.
30 years ago you believed you had found your Prince Charming. You must have been happy for a time. How long I wonder before the shine wore off? No matter. Slowly but surely he wore down your defenses as he realised married life was probably not actually for him. But instead of walking away, he decided to take his disillusion out on the one person who loved him heart and soul, the person who put up with his moods, clothed him, fed him, looked after him, sympathised when he wasn’t happy and laughed with him when he was.
When his laugh became spiteful it was hard and at first you fought back, but then for the sake of a happy life for your children you took it, hoping they would not notice and would continue to grow up into the beautiful girls you wished for. They did. Chalk up 1-0 to you.
How long until you started to believe him when he put you down and called you names I wonder. As he wore you down and insecurity took over, you let other things take over your life to give you comfort. I have only known you for a short time but from knowing and watching you I would say other than your children, food and clothes comforted you most. This gave him more ammunition.
As you spiralled into the depression that accompanies mental abuse you became less sure of yourself, self esteem, self confidence, self assurance all shrunk to tiny little parts of you, as your insecurities grew.
Meanwhile his power over you fed him, made him bigger and uglier than ever before, his misery was caught up in mental health issues, blatant cheating and probably many other manifestations involving money, work etc. His only pleasure was making you small, the object of his misery. He wasn’t man enough to simply walk away, so he blamed you.
And then, finally, gloriously even, it came to a head.
I can see you pulling faces at my choice of words there. How can the beating you took and the terror you felt possibly be described as glorious ?
Because, my lovely, if he hadn’t done it, you would still be there enduring the hate, you would be hiding from the world behind the mask of a lovely smile. He has given you the chance to walk away from it and into a world that loves you.
I know you are scared at what happens next, I know you are enduring the shittiest treatment from his side of the family and his friends. It is going to be hard to ignore them, but that is what you must do.
If charges are not being pressed, press them. If you are living at home, change the locks. Look online at domestic violence charities, they can help you meet payments, tell you what to claim, walk you through prosecution and divorce proceedings, they may even be able to find you a solicitor. Listen to YOUR friends who have been there. You will come out of the other side of it and you will win.
The next 6 to 12 months are going to be hard, I am not going to lie to you, I never have. There are times you are going to want to give up, seriously give up, it’s those times your friends can help the most. Don’t ever give up, if you do, he has won and that cannot happen again.
Block anyone who naysays you on social media, block him. Inform him everything is through your solicitor, do not talk to him, you have tried and it failed. Have nothing further to do with him.
Sort out your stuff, sell some, give some to charity, send his stuff to his mother, let her deal with him. If he comes to the door, call the police. A huge amount of this is staying organised and on top of it. Never be afraid to shout for help, your true friends will step up.
Get counselling and go see your Doctor. Neither is an admission of failure and both will be needed at some point.
Lastly, trust your girls to look out for you as much as you do for them, they know what you have endured, don’t be afraid to cry together.
Every day is another step on the path to the new you. Hold your head high.
All my love
Me xxxxx
